It’s not your imagination. We’re in the midst of a HOT summer. Heat related illnesses like dehydration, heat exhaustion or heat stroke should not be taken lightly, and affect many. Most vulnerable are babies, the elderly,the sick and the immobile, and of course those without air conditioning.
What are the differences between heat exhaustion and heat stroke?
The distinctions can be the difference between life and death
Heat Exhaustion
Heat exhaustion is a result of being exposed to high temperatures and not being properly hydrated. Symptoms can include:
Confusion
Dehydration
Fatigue
Nausea
Muscle aches
Sweating
Rapid heartbeat
Taking a cool bath, moving to an air conditioned area and drinking hydrating fluids can often relieve heat exhaustion.
Heat Stroke
Without proper attention, heat exhaustion can lead to heat stroke. Signs of heat stroke include: Heat stroke is the most serious form of heat injury and is considered a medical emergency. If you suspect that someone has heat stroke -- also known as sunstroke -- call 911 immediately and give first aid until paramedics arrive.
Altered mental state or confusion
High temperature of over 103 degrees
Nausea and/or vomiting
Warm, DRY skin
Rapid breathing
Throbbing headache
Fainting
Racing heartbeat/rapid pulse
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